Meals with meat: Pasta Cheese with Ham; Pasta Bolognese; Chicken Curry; Rice Satay; Goulash; Mince Hotpot
Vegetarian Meals: Pasta Cheese with Mushroom; Walnut Pasta; Curry with Fruit & Rice; Cashew Rice; Vegetable Hotpot
Breakfast, Lunch and Dessert: Expedition Breakfast; Crunchy Muesli; Farmer's Omelette; Vanilla Dessert; Apple-Apricot Compote; Chocolate Mousse
Sundries: Mixed Vegetables

Expedition Breakfast

Nourishing warm breakfast based on cereals, milk, raisins, apple and roasted hazelnuts.

1 portion (ready-to-eat pouch)

net weight	150 g
total energy	646 kcal (2706 kJ)
RRP	€ 3.50
preparation	Open pouch at tear notch. Unfold bottom. Add boiling water up to fill line (0.2 liter). Stir well and close zipper. Allow to stand for 10 minutes. Stir again and serve from the pouch.

serves 2

net weight	300 g
total energy	1293 kcal (5413 kJ)
RRP	€ 4.95
preparation	Mix the contents with 0.4 liter water and bring to the boil (stirring occasionally). Remove from heat, cover and and allow to stand for 5 minutes.

oat flakes, milk, sugar, raisins, wheat flakes, hazelnuts, apple, palm oil, salt

24 months

Contains milk, gluten, nuts, sulphite. May contain traces of: peanuts.