Bobotie
African Bobotie
- 1 portion
-
total energy 600 kcal (2512 kJ) net weight 146 g Storage life 48 months Preparation 1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. 2. Add hot water up to line. 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch.
Nutrition value/100 g
| energy | 410 kcal (1717 kJ) |
|---|---|
| fat | 12.8 g (saturated: 2.3 g) |
| carbohydrates | 61.6 g (sugar: 12.8 g) |
| protein | 12.0 g |
| salt | 1.6 g |
| fibres | 3.9 g |
Ingredients
rice (38%), sunflower oil, raisins (9%), apple (8%), beef (7%), onion, egg powder, green beans (3%), glucose syrup, salt, potato starch, modified starch (modified corn starch), turmeric, garlic, cinnamon (0.17%), cumin, natural aroma, fennel seed, coriander, cayenne, ginger powder, nutmeg, bell pepper, fenugreek, clove, pepper, parsley, caraway, preservative (E220)
Allergy info
Contains egg. May contain traces of: peanuts, nuts.
Notice
The information provided above, reflects the most recent production. Always read the product label for the correct information!
